Saturday's 11:00am - 12:30pm (Donation Based)
Element Gym is hosting a donation-based 90 minutes boxing x fitness class Saturday's on the Keg and Case Patio.
Condition your whole body in this heart-pumping workout that incorporates boxing techniques while increasing muscle strength, endurance, balance, agility, and coordination.
Featuring DJ Huh? What?? - Spinning tracks to keep you in the zone! All ages and fitness levels welcome!
Philanthropy is at the base of Element Gym.
Classes are donation based. 100% of donations will go to the Element Foundation.
Founder Dalton Outlaw formed Element Foundation as a resource to create opportunities for at risk youth and disenfranchised families. A demographic that doesn’t normally have access to quality exercise, wellness and health enriching programs. To date, our organization has reached hundreds of youth through scholarships, neighborhood programs, and after school programs.
Learn more about Element Gym: https://www.elementgym.org
The entire class will take place outside. All boxing bags will be set at a minimum of 6 ft apart to allow for social distancing. All boxing bags will be fully sanitized before and after use.